
Natural fluctuations in New Zealand’s climate are influenced by two key natural cycles, operating over timescales of years, the El Niño-Southern Oscillation (ENSO) and the Interdecadal Pacific Oscillation (IPO). Both these natural phenomena operate over the entire Pacific Ocean and beyond, and cause fluctuations in the prevailing Trade Winds and in the strength of the subtropical high-pressure belt. El Niño events occur irregularly, about 3–7 years apart, and there can be large variability in the intensity of individual events. They typically become established in April or May and persist for about a year thereafter.
During El Niño conditions New Zealand experiences:
During La Niña conditions New Zealand experiences:
higher sea levels
higher likelihood of ex-tropical cyclones affecting New Zealand.
The IPO is a long-lived Pacific-wide natural fluctuation that causes relatively abrupt ‘shifts’ in circulation patterns within the Pacific Ocean that can last for two to three decades. It is strongest in the northern Pacific but affects New Zealand’s climate. There are two phases of IPO, a negative phase and a positive phase. Three phases have been identified since the 1920s: a positive phase (1922–44), a negative phase (1946–77), and another positive phase (1978 to possibly 1998).

Positive IPO phases are characterised by:
Negative phases of IPO are characterised by: